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Aerial Classes - Kids and Adults

Ticket Information

  • Casual: $25.00 each
  • Kids 5-week block: $75.00 each
  • Adult 5-week block: $100.00 each
  • Additional fees may apply

Dates

  • Wed 17 Aug 2022, 10:00am
  • Mon 22 Aug 2022, 3:30pm
  • Wed 24 Aug 2022, 10:00am
  • Mon 29 Aug 2022, 3:30pm
  • Wed 31 Aug 2022, 10:00am

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Restrictions

All Ages

Listed by

phieogden

Aerial SIlks and Lyra Hoop Classes available for KIDS and ADULTS!

Make beautiful shapes in the air!

A totally unique way to get fit, have fun and make friends - check out some of the benefits below:

- Deepens stretches.
- Relieves joint pressure and spinal compression that floor workouts can trigger.
- Releases tension.
- Increases balance and proprioception (bodily awareness)
- Enhances core strength.
- Improves breath awareness.
- Easier access to inverted postures.
- Releases endorphins.

Classes on a Monday and Wednesday - contact for more info!

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