Eat | Move | Relax Workshop

Take some me-time & invest in your well-being.

This 6 hr workshop will help you towards a healthier, fitter, happier way of living.

Come along and join me, Bekki, for yoga, strength training, kombucha making, learn the fundamentals of nutrition and exercise, beautiful nature walk, nourishing nibbles and lunch, goal setting and reflection.

Plus take home info of everything we have explored, + a goody bag.

You will leave feeling nourished, relaxed and informed.

$75 | only 10 spaces per day
Please contact me for registration.

bekkimonger@gmail.com