Heal Yourself - Workshop
269 Hinemoa Street, Birkenhead, Auckland
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The power to heal lies within each of us.
In addition to the various types of healing available outside ourselves, there is also a source of healing that exists within each of us just waiting for us to tap into it. A simple, yet powerful self-healing technique that was designed by a Master of yoga, Dr George King.
The King Technique for self-healing.
In this workshop you will be taught how to perform ‘The King Technique’ for self-healing. Based on the principle that universal energy, or prana, flows through the energy centres, or chakras, the King Technique is a simple, but highly effective spiritual healing technique. It was designed primarily to be given to others, but was also adapted especially for self-healing. We’ll share the theory behind why healing works as well as enough practice for you to gain confidence using it.
Self-healing practices
- We cover easy to learn self-healing practices including:
- Deep breathing, also referred to as yoga breathing, or pranayama
- Visualisations such as the protective Violet Flame Practice
- Positive affirmations
- The Water Charging Practice
In his book, ‘You Too Can Heal’ Dr King states:
“One way to treat “Dis-ease” or discomfort is to bring about a harmony and a balance through the psychic centres into the aura where it must, by the Law of Nature, have its reflection in the physical body. Hence the evolution of my simple Healing technique, that of treating the subtle bodies so that reflection of this treatment will take place on the physical plane.”
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