Leadership mindset skills workshop

MindSwitch is a training programme that gives leaders a performance edge. You will learn powerful mindset and resilience-building practices that you can easily incorporate into your daily life.

MindSwitch is for developing and senior leaders and managers, decision-makers, entrepreneurs and business owners.

MindSwitch is like no other leadership development programme. Most leadership programmes overlook a fundamental attribute that influences how leaders think, learn, and behave, and that is mindset.

The MindSwitch Programme equips leaders with modern mindset practices that support mental and emotional resilience, backed by neuroscience, and designed to keep you, our precious leaders, stronger, happier and more productive in the face of constant change and complexity.

High performance sportspeople have benefited from mindset techniques, like those in the MindSwitch Programme, for decades. Now you can benefit too.

Let's face it the last two or so years have tested us all. If you are in a position of leadership, you will have seen first-hand how your people have had to adapt and navigate massive change and adversity for months on end.

As a leader, you are expected to have broad shoulders and keep your nerve, no matter what the working week throws at you. You are only human though, and that's why you need to regularly pause and check in on your own wellbeing.

Establishing a self-care practice to maintain your mental resolve and wellbeing has become critical.

**Benefits of the MindSwitch Programme**

The MindSwitch Leadership Programme will help you:
• understand how your mind works
• learn how to befriend and optimise your mind for better performance
• increase your energy and optimism levels
• learn techniques proven to reduce the physiological symptoms of stress
• establish healthy boundaries and habits so you can pace yourself
• improve your productivity and focus levels
• feel less overwhelm and enjoy a better coping mechanism
• feel more equipped to support and empower others
• switch from being in survival mode to being in flow.

MindSwitch comprises 1 x full-day live workshop plus 3 x weekly online sessions.