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Level 1 - 2 Yoga Class, Suitable for Beginners

Ticket Information

  • Yoga Class Level 1 - 2: $18.00 each
  • Additional fees may apply

Dates

  • Fri 1 Jul 2022, 9:30am–10:45am
  • Fri 8 Jul 2022, 9:30am–10:45am
  • Fri 15 Jul 2022, 9:30am–10:45am
  • Fri 22 Jul 2022, 9:30am–10:45am
  • Fri 29 Jul 2022, 9:30am–10:45am

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Restrictions

All Ages

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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