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Tai Chi Class with Energy Healing

Ticket Information

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10 weekly payments.
No interest, no fees.

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You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Dates

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Restrictions

All Ages

Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!

Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term

Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.

Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~

Contact your teacher: Sandy Email: sandyjsky@gmail.com

Beginners: 1-2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)

Experienced: 1-2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min

What to bring:
1. Vaccine pass
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.

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