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Teen Yoga Course

Ticket Information

  • 8 Classes: $120.00 each
  • Additional fees may apply

Dates

  • Tue 31 May 2022, 4:00pm–5:00pm
  • Tue 7 Jun 2022, 4:00pm–5:00pm
  • Tue 14 Jun 2022, 4:00pm–5:00pm
  • Tue 21 Jun 2022, 4:00pm–5:00pm
  • Tue 28 Jun 2022, 4:00pm–5:00pm

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Restrictions

All Ages

Listed by

admin3ym

This course covers the foundations of yoga in a fun and light way helping teenagers manage their stress and emotions while increasing coordination, strength and flexibility.

Meditation and visualizations increase focus and breathing techniques help to self-regulate bouts of anxiety.

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