Women's Circle: Bringing the Body into Conversation

This workshop is an invitation to gather in community with other women and ask: What would it be like to embrace and celebrate my voice, my body and my being?

The power of group sharing, of witnessing and being witnessed, can be a catalyst for change, healing, and growth - helping you feel less alone in your struggles.

Together we will explore various individual and group reflections, dyadic conversations, embodied exercises, gentle movement and breathing, mindfulness activities, journaling and creative expressions, in a non-judgmental, structured space.

Our circles are:

Relational, body-oriented, and experiential
Trauma-sensitive
Consent-based and respectful of your boundaries – you never have to do anything you don’t want to do, choices are provided
Designed to honour and meet you where you’re at, on the spectrum of human experience

About the Facilitator:
Andra Moldovaneu is passionate about holding women's circles as small acts of resistance and collective healing and belonging. Helping to sustain communities that empower women‘s voices, creating a better world that nourishes women and our capacity for thriving, joy and vitality.

*Open to anyone who identifies as a woman, non-binary or gender diverse.

Bookings:
Investment: $50 members* / $55 non-members

*Members on a 3-month contract must book in at reception to receive the discounted rate.

To Book:
Either come see us at reception or book through the link above (see website section).