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Free Your Jaw
8 Moncrieff St, Mt Victoria, WellingtonRestrictions
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Jaw tension is very common, and can be associated with tension elsewhere.
In this workshop you will learn movement lessons which will help you reduce tension in your jaw, and other places such as neck, shoulders, breathing...
I'm inspired to teach this workshop through my own experience. Also, when clients come to me with neck tension, it often doesn't resolve until jaw tension is released.
Lessons will be based on the pioneering work developed by Israeli scientist Dr. Moshe Feldenkrais.
Message me through my website. Fee $90 / early bird $70
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