Guided Walk: Walking Meditation

Join us on a restorative, nourishing and restful walk through the beauty of Cornwall Park. Enjoy arriving with each step. Nurturing inner calm, peace and happiness.

"Each step brings a fresh breeze.
Each step makes a flower bloom.
Kiss the earth with your feet"

- Thich Nhat Hahn

What to expect on the day:
- A round of introductions
- Gentle warm-up exercises/ loosening up.
- Slow, gentle and silent walk
- Sharing in a circle a few words for those who wish, about what they noticed in the inner and outer environments.

This experience would suit ages 7+ and adult accompaniment is required. Please let us know if you have any accessibility requirements.

This walk is held outdoors so suitable clothing and footwear are necessary, don't forget your sunscreen, sun hat and water bottle.

Registration is essential and numbers are limited. To register for this event please head here: www.eventbrite.co.nz/e/guided-walk-walking-meditation-tickets-464736317837 or email info@cornwallpark.co.nz. Let us know if you have any accessibility requirements.

Sunday 26th February
10 am - 12 pm
Location: Start from Huia Lodge Discovery Hub (next to the Cornwall Park Bistro). Vehicle access from Greenlane West park gates.

“And forget not that the earth delights in the touch of your feet, and the wind longs to play with your hair “
- Khalil Gibran