6 Week Yoga Course for Beginners On Tuesday
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The Beginners Courses are suitable for those with no experience of Yoga, or if you are coming back to your practice after a break.
The course will give you great foundation of how to relax properly, the correct way of breathing, warming up the body and practice yoga asanas mindfully.
This course will be focusing on the second part of Level 1 from the System of Yoga in Daily Life.
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