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Awareness Through Movement On Mt Vic

Quaker Meeting Room, 8 Moncrieff St, Mt Victoria, Wellington

Dates

Tue 20 Aug 2024, 6:00pm–7:00pm
Tue 27 Aug 2024, 6:00pm–7:00pm
Tue 3 Sep 2024, 6:00pm–7:00pm
Tue 10 Sep 2024, 6:00pm–7:00pm
Tue 17 Sep 2024, 6:00pm–7:00pm

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Restrictions

All Ages

Website

Body Balance

Listed by

suefieldnelson

De-stress physically and mentally, while improving posture and flexibility.
These lessons are designed to help you explore and improve your movement and postural habits, using slow mindful movement.
You will be expertly guided by Sue Field, Feldenkrais Teacher for 25 years.
This is experiential learning - come with an open mind, willingness to learn, and be ready for some pleasant surprises.
Suits any age and fitness level.