Sound Bath in Mangawhai - Boxing Day Evening

If you're looking for a gentle way to slow down and reconnect, I’m hosting a Sound Bath in the Mangawhai Domain Hall on Sunday 26th December.

During the session, you’ll immerse yourself in soothing sounds and vibrations that communicate directly with the body through resonance. You’ll experience the rich tones of quartz crystal bowls, chimes, drums, flutes, and voice. These vibrations help release tension, calm the nervous system, and bring you into a deep state of relaxation. As the sounds you hear align with the sensations you feel, your body and mind harmonise, creating a profound sense of peace and clarity.

This is an opportunity to let go of stress, quiet the mental chatter, and feel fully present in the moment. Whether you're new to sound healing or experienced in meditation, the experience will support you in resetting, rebalancing, and re-energising.

Everyone is welcome, and no prior experience is needed.

What to Bring:
A yoga mat or something comfy to lie on
A blanket and pillow
Water
Comfy clothes and warm socks

Optional Items:
An eye mask
A journal
Crystals or essential oils

Event Details:
Doors open 15 minutes before the session, giving you plenty of time to arrive, settle in, and relax before we begin.

Exchange:
$35, spaces are limited