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Tai Chi with Jingjing, at Cancer Society Canterbury-West Coast Christchurch

Registration Types

Dates

  • Wed 17 Jul 2024, 5:30pm–6:20pm
  • Wed 24 Jul 2024, 5:30pm–6:20pm
  • Wed 31 Jul 2024, 5:30pm–6:20pm
  • Wed 7 Aug 2024, 5:30pm–6:20pm
  • Wed 14 Aug 2024, 5:30pm–6:20pm

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Restrictions

All Ages

Listed by

jingjingjackson

A gentle evening class focused on grounding, restoration and relaxation. Suitable for all levels, this session features 'meditation in motion'- flowing movements, mindful breathing and active balance to promote holistic well-being. No prior experience needed.

This community class is primarily offered to guests staying at Cancer Society facility, but also open to a wider community. If you are coming please kindly let Jingjing know by facebook messenger or email jingjingjackson.nz@gmail.com

Cost is by koha.

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