Family and Systemic Constellations

RECLAIM YOU
What if honouring your family does not have to weigh you down? Are you subconsciously carrying and playing out unresolved traumas, deeds, or misfortunes of your ancestors? What if it can untangle yourself from that and bring through a different possibility?

Includes group exercises and 2-3 individual sessions time allowing.
This experiential learning process facilitates a safe space for you to explore and discover different parts of self and the systems to which you belong.

It can reveal unconscious beliefs, patterns and underlying dynamics that are holding you back, weighing you down and impacting your wellbeing.

This approach fosters greater awareness of choices and the strengths within the systems you can draw upon, enabling forward momentum with a greater sense of freedom.
Constellations facilitates transformation in areas including: