Introductory Talk: The Ishaya's Ascension Meditation

Free admission

Learning a good meditation practice is key to enhance your life in all areas!

The ishayas ascension meditation practice goes well beyond mindfulness and meditation.
It’s a sweet, gentle, simple, enjoyable and very powerful practice.
It’s even been described as ‘meditation on steroids’.

It gently and easily gives you a space back to your busy mind, to daily stresses, being angry, frustrated, critical, judgmental, overwhelmed and reactive.

Instead, it gives you a calm and loving platform to live life from.

Come and hear about this beautiful ancient meditation practice that is so giving.

We also have spaces available to attend our full first sphere meditation course to learn ascension during the weekend 26 to 28 july 2024 and you can register your attendance online at https://forms.Gle/nioaqnvs2ijhophk8