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Mindfulness Art Therapy for Adults

Dates

  • Fri 26 Jul 2024, 12:30pm–2:30pm
  • Fri 2 Aug 2024, 12:30pm–2:30pm
  • Fri 9 Aug 2024, 12:30pm–2:30pm
  • Fri 16 Aug 2024, 12:30pm–2:30pm
  • Fri 23 Aug 2024, 12:30pm–2:30pm

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Restrictions

All Ages

Listed by

Arts For Health

Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.

All materials and equipment is provided, and the group is limited to 12 people.

Starts Friday 26th July - 20th September
12.30pm - 2.30pm, 9x weeks - $165

Arts Therapist - Scarlett Jeong

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