Navigating Grief During the Holiday Season

This webinar is free to attend, thanks to funding from BlueSky Community Trust, but registration is required. Donations/koha to Grief Centre to support our mahi would be gratefully received by visiting https://www.griefcentre.org.nz/donate/.

Who should attend this webinar?
This webinar is for anyone missing a loved one or experiencing grief at this time of year.

Overview
This 75 minute online workshop, Navigating Grief During the Holiday Season, is here to support people grieving their loved ones during the Christmas period.

The holidays, especially Christmas, can often stir deep and challenging emotions for those of us grieving. But you don’t have to face these feelings alone. Together, we’ll create a compassionate space to explore the complexities of grief and learn how to find hope, healing, and connection during this time.

In this workshop, we'll share 12 practical, evidence-based strategies to help you cope with grief throughout the holiday season. These tools are designed to empower you to navigate emotional triggers, honour your loved ones, and still find moments of joy and peace amidst the challenges.

Webinar registration details
• Access to the live webinar
• Access to the webinar recording for 30 days
• Advertised time is in NZDT, if you're joining us from Australia, please use a time zone converter to see the live time in your local state.
• This webinar is free to attend, thanks to funding from BlueSky Community Trust, but registration is required. Donations/koha to Grief Centre to support our mahi would be gratefully received by visiting https://www.griefcentre.org.nz/donate/

Date and Time:
Tuesday December 3rd – 10.30am

Sarah Robb Bio:
Sarah is a registered Neuro-Linguistic Master Practitioner, with a Bachelor in Psychology and a Postgraduate Diploma in Counselling. She is a counsellor and coach with her own business called ‘Spring with Sarah’ which is based in Christchurch, New Zealand and online.

Sarah is passionate about helping address trauma, particularly around grief after experiencing the sudden death of her own parents. She is motivated to educate people on a variety of different topics and thrives on helping people use life’s ongoing challenges as an opportunity for growth.