Sahaja Yoga Meditation
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Experience self-realisation through kundalini awakening.
Sahaja Yoga meditation does not require any special clothing or poses. Practitioners who run the meditation classes do so on a voluntary basis to share the benefits they've experienced themselves. Since the foundation of Sahaja Yoga is our own inner energy, the Kundalini, the knowledge and experience of Sahaja Yoga is always 100% free and unconditional.
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