Somatic Breathwork: Releasing Tension & Recharging Energy

Somatic Breathwork: Releasing Tension & Recharging Energy

Focus on releasing & recharging your energies and then stay back for an amazing plant-based meal - all included in your ticket!

We’ll be working on profound breathwork to cultivate deep, intentional breathing. Through somatic practices, we’ll explore the body’s internal sensations and movements, fostering a deeper connection with ourselves. By enhancing our breath, we amplify our life force, harmonize our chakras, and rejuvenate our spirit. This event is open to all levels, so come and discover the transformative power of somatic techniques! Afterwards, we’ll enjoy a tasty & nourishing plant-based meal together.

Meet Lynn, your facilitator
Certified yoga teacher, and breathwork facilitator, Lynn is the founder of Lynofuro. With a deep love for holistic wellness, she guides others on their journey to balance mind, body, and soul. Through yoga, breathwork, meditation, and Reiki, she will help you discover your inner strength, peace, and vitality. Embark on the transformative journey together and create a life filled with joy, health, and harmony. With a deep understanding of the mind-body connection, Lynn creates a safe and supportive space for participants to explore their inner landscape and access their innate healing capacity.