Bliss Sleep Guided Healing Meditation
109 Veale Rd, New Plymouth, Taranaki
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A beautiful evening meditation designed to calm your mind and prepare you for a deep, restorative sleep. You will naturally transition into Alpha and Theta brainwave states, fostering profound relaxation and receptivity to healing energy. We will cleanse away the days' stresses as we embark on a tranquil journey through serene, twilight landscapes that ease your mind into slumber. The practice quiets the constant chatter of your thoughts, inviting you to surrender fully to the healing embrace of sleep. As your body and mind synchronize, you create the perfect environment for deep, restorative rest. Throughout the journey, release and let go of tension and anxiety. Bliss leaves you refreshed and renewed, ready to greet the new day with clarity and vitality.
Suitable for beginners and experienced meditators. Age 16+.
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