BraveFace Cold Plunge

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Come and take the plunge with BraveFace and boost your mood and help others at the same time. It's a win-win!
Here’s the deal: cold water immersion isn’t just about feeling like you’ve jumped into the Arctic—it's a mental health powerhouse. Plunging into those chilly waters releases endorphins and dopamine, making you feel on top of the world.
Whether you're a cold-water newbie or a seasoned ice bath pro, this event is the perfect excuse to jump in (literally) and experience the benefits while supporting an amazing cause. All the proceeds will go to Voices of Hope and the incredible work they are doing in the mental health space. So, not only will you feel mentally refreshed, but you’ll also be doing your part to help others feel better too.
Grab your mates, family, or anyone who’s up for the challenge! You’ll get a serious mood boost, build some mental resilience, and have a whole lot of fun doing it. Trust us, the chill will wear off, but the good vibes will last long after you’re out of the water.
The event is going to be run in 30 min sessions, so choose the time that suits you! The baths are going to be set up on the turf out the front of the Hyundai Marine Sports Centre.
For your plunge you are more than welcome to wear your togs, or anything else that you would be most comfortable in. There are changing facilities on site, so you can change into or out of your gear when you're there.
What to bring:
- A positive attitude!
- Change of clothes
- A towel
Our Instagram DMs are open for any other questions that you might have! So, feel free to touch base with any questions!
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