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Chair Yoga

Dates

  • Tue 11 Feb 2025, 4:15pm–5:00pm
  • Tue 18 Feb 2025, 4:15pm–5:00pm
  • Tue 25 Feb 2025, 4:15pm–5:00pm
  • Tue 4 Mar 2025, 4:15pm–5:00pm
  • Tue 11 Mar 2025, 4:15pm–5:00pm

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Restrictions

All Ages

Listed by

moniquehovers

Chair yoga for all ages, doing yoga from and using your chair to feel safe while doing your practice is absolutely fine.


Keep moving while building strength, and flexibility towards your mobility, and balance.

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