Dance Lab

Based in contemporary and improvised dance and drawing on a wide range of movement practices, Dance Lab is an approach to dance that has something for everyone - it’s a two-hour lab that will leave you wanting more! For people 16 years old and over.

You will be guided through a series of exercises from individual to pair work to group work, and will begin to develop their own choreography. For people 16 years old and over.

Drawing influences from a variety of dance styles such as Butoh, hip hop, yoga, dancehall and incorporating floorwork and contact improv.

This class will suit those who enjoy dancing and being active, and is aimed at all fitness levels.

Come along and move to some great music in a fun environment!"

Wear loose, comfortable clothing and bring a bottle of water.

[This is a physical activity that involves an element of risk. While all possible measures are taken to prevent accidents or injury, please note that participation is at your own risk.]