Grateful Reflections: A Journalling Workshop

Build a journaling practice that celebrates gratitude and nurtures self-care.

Cultivating new habits can be tough on your own, but doing it in good company brings inspiration, motivation, and a sense of accountability. This journaling project will be rooted in the concepts of gratitude and self-care with prompts and reflections designed by Karuna. Being surrounded by others on the same journey makes the experience even more powerful, giving you fresh ideas and the energy to stick with it.

You’ll leave with a journal to get started and enjoy a delicious plant-based dinner—all included in your ticket.

Meet your host, Karuna!

Karuna’s heart is in connecting with others - and you’ll feel her warmth and loveliness in this workshop. Trained as a primary school teacher, she also has a background in psychology and Spanish. Her lively and approachable nature makes it easy to relax and engage, ensuring an experience that’s both inspiring and enjoyable