Intro to Kundalini Workshop

We're excited to bring back a Kundalini offering to the Kanuka community!

Kundalini Yoga is a powerful practice that goes beyond physical postures. It’s often called “the yoga of awareness” because it helps you connect deeply with your inner self. In this workshop, you’ll experience a combination of asanas, pranayama (breathing techniques), chanting, and meditation, all designed to unlock your inner creative energy and promote deep healing.

When - Saturday, February 8th
Time - 11am - 12:30pm
Where - Kanuka Yoga Space
With - Maheshjoti Kaur (Vivian Medina, PhD)
Exchange - $45 per person or
included in any Kanuka Yoga full membership

This workshop is open to all levels, whether you're new to yoga or an experienced practitioner. Kundalini Yoga offers modifications to suit everyone, creating a safe and sacred space for personal exploration and collective healing.

To book online please visit our website - https://www.kanukayoga.co.nz/post/intro-to-kundalini-yoga
or book via Momence here - https://momence.com/s/111981475

We look forward to sharing space with you in the studio soon.

Kindly,
Kanuka Yoga Space