Master Class: Concentration, Contemplation, Meditation

Whether you're new to meditation or looking to deepen your practice, this audio lecture will provide valuable insights into mastering your mind and tapping into higher states of consciousness:

- Discover the 3 vital keys to unlocking the power of your mind

- Understand the transformative steps of concentration, contemplation, and meditation

- and how these will enhance inner peace, sharpen intuition, and foster a deeper and more meaningful connection to life itself

What you'll learn
In 'Concentration, Contemplation, Meditation' we will listen to the late western master of yoga Dr George King where he shares his profound and practical knowledge revealing how concentration lays the foundation for contemplation, enabling a refinement of focus, leading onto meditation which elevates your consciousness to spiritual heights.

Why attend?
His unique insights will deepen your appreciation and understanding of how mental discipline can improve your ability to connect with the deeper aspects of yourself.

You will gain actionable tips how you can gain a calmer, more focused mind in your daily life.
You will hear teachings recorded of spiritual Masters as they were given and entry is a free of charge.
It is also an opportunity to meet like-minded individuals in a serene and supportive environment.
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This event is suitable for anyone curious, open-minded and looking for inspiration!

Kundalini & meditation
In The Nine Freedoms Dr. King explains meditation as the result of a raise of the mystical power of kundalini, and actually describes in graphic detail what it feels like when this power rises through each of the chakras. This is a truly unique account and is strongly recommended to all students of the higher forms of yoga – whatever their spiritual path may be.

Different meanings of the word “meditation”
The word “meditation” means different things to different people. To Dr. King, especially in the earlier years of the Society’s history, this word referred exclusively to an extremely elevated state which takes years – if not lives – to attain. Later, Dr. King sometimes used this word in a context more akin to contemplation (dhyana), as explained above. It is also worth noting that in some yoga books the word dhyana is translated as “meditation” rather than “contemplation”.

Meditation in the sense of calming the mind, as it is commonly thought of today, is a state which actually precedes concentration – and is therefore a world away from meditation in the sense of samadhi. This is sometimes known as “watching the mind”, or “watchfulness”, and is highly beneficial – in fact it is essential if we are to make serious progress.