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Mindfulness Art Therapy for Adults

Dates

  • Wed 12 Feb 2025, 9:30am–11:30am
  • Wed 19 Feb 2025, 9:30am–11:30am
  • Wed 26 Feb 2025, 9:30am–11:30am
  • Wed 5 Mar 2025, 9:30am–11:30am
  • Wed 12 Mar 2025, 9:30am–11:30am

Show more sessions

Restrictions

All Ages

Listed by

Arts For Health

Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.

Starts Wednesday 12th February - 2nd April

9.30am - 11.30am, 8x weeks - $165

Book here - artsforhealth.co.nz

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