Move to Improve

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Learn how to better self-manage your long-term condition and make positive lifestyle changes in this friendly group exercise program. Participants must be over the age of 18 years old and meet one or more of the following criteria to attend:
Diagnosed with a long-term health condition
Māori and Pasifika - those at risk of developing long-term conditions
This programme is free and runs weekly for ten weeks during school term.
Registration is vital to secure your spot. To register, or for more information please contact Jono email: jono.vanklink@thinkhauora.nz phone: 021 246 1350.
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