Pilates Open Class All Levels
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- Buy Tickets – 099407991
- Additional fees may apply
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Pilates Our Mat-based Pilates focuses on strength, stability, posture, breath control, and flexibility, working to balance all muscle groups, strength and flexibility, with an emphasis on challenging the core muscles with using slow, controlled movements. 45 mins.
Join Nicole as she takes you through mat pilates to make you strong from inside out :)
Open classes run weekly except for; public holidays, mid year break 7 – 12th July 2025, and Christmas break 15 December 2025 - 12 January 2026
Open Classes are $20 per class, or $40 weekly for an Open Class Pass - access to unlimited classes each week
Visit us here www.empirestudiosauckland.com
Email us here dance@empirestudiosauckland.com
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