New Moon Sound Bath with Harmony Soul

The New Moon is a time for fresh beginnings, introspection, and setting powerful intentions. During this special sound bath experience, we will harness the energy of the New Moon to help you release the old and create space for new opportunities.

Sound and frequencies are deeply healing, helping to restore balance in your body and mind. If you’re feeling stressed, anxious, or carrying discomfort in your body, sound baths will assist in bringing your system into alignment, easing you into a state of clarity, ease, and lightness.

Think of your body like an instrument - sound baths act like tuning a guitar. The crystal bowls will resonate with your body’s natural frequency, guiding you back into harmony. As the session unfolds, you will experience a deep sense of peace, relaxation, and alignment, supporting you in setting powerful intentions for the cycle ahead.


Why the New Moon?
The New Moon is a powerful time for reflection, renewal, and setting intentions. It symbolises new beginnings and offers an opportunity to reset. The energy of the New Moon invites you to release the past, clear mental clutter, and focus on what you wish to manifest moving forward. During this sound bath, the frequencies will help you connect deeply with your inner self, bringing clarity, healing, and a sense of balance, making it an ideal time to plant the seeds for your future growth.

The absence of moonlight during this phase encourages introspection and emotional release. A sound bath amplifies this process, guiding you into a meditative state where you can clear blockages and invite new opportunities. It's a sacred time to align your body, mind, and spirit with your highest potential, allowing you to set intentions that resonate with your true desires.


What is a Sound Bath?
Led by Jack, this sound bath journey uses various instruments including quartz crystal bowls, chimes, drums, flutes, and more to guide you into a deep meditative state. The session is designed to:
- Release stress and tension from the mind and body
- Boost mood, energy, and vitality
- Invite clarity of thought and emotional release
- Bring you into a deeply restorative state of relaxation


What to Bring:
- A yoga mat or something comfy to lie on
- A blanket and pillow
- Water
- Comfy clothes and warm socks

Optional Items:
- An eye mask
- A journal
- Crystals or essential oils


Event Details: Doors open 15 minutes before the session, giving you time to arrive, settle in, and relax before we begin.

Spaces for this popular event are limited, so please RSVP and book in advance. For any questions, feel free to contact us at hello@harmonysoul.co.nz. Take a moment for yourself and align with the energy of the New Moon