Self-Love: A Connection Back To You Workshop

In today’s fast-paced world, we often find ourselves prioritising everything and everyone except ourselves. Taking time to nurture your own well-being is essential – not a luxury, but a profound act of love.

Join Anita Clelland for this 3-hour workshop designed to help you reconnect with your true self. Through mindful yoga, compassionate movement, and thoughtful reflection, we’ll explore how self-care can be an act of love and self-acceptance.

What to Expect:
- A gentle, nourishing yoga practice to help you tune into your body and breath
- Guided exercises and discussion to clarify your dreams, hopes, and aspirations
- Tools and techniques to support self-compassion and build a deeper connection to yourself
- A warm, supportive space to slow down, relax, and find joy in the present moment

Whether you’re seeking a space for rest, reflection, or simply a deeper connection with your inner self, this workshop will offer meaningful insights and practices to support you on your journey of self-love.

When - Saturday, 15th February
Time - 1pm - 4pm
Where - Kanuka Yoga Space
With - Anita Clelland
Exchange - Early Bird - $60 per person
Entry from 1st Feb - $75 per person
Six month pass holders will automatically receive 20% Off when booking online

We look forward to seeing you there.