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Somatics (With Gentle Yoga)

Havelock Community Pavilion, 6 Neil St, Havelock

Monday 28 April 2025 2:00pm - 3:00pm ... more

6 Neil St, Havelock, Marlborough

Dates
  • Mon 28 Apr 2025, 2:00pm–3:00pm
  • Mon 5 May 2025, 2:00pm–3:00pm
  • Mon 12 May 2025, 2:00pm–3:00pm
  • Mon 19 May 2025, 2:00pm–3:00pm

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Restrictions

All Ages

Listed by

jilljuriss

Somatics simply means living well in your own body. The class is gentle, mostly mat work, and is suitable for all age groups. The movements promote well-being, improve breathing and posture and encourage freedom of bodily movement. The tutor is Jill Juriss, (Level 2 Somatics Teacher) and is sponsored by Churchill Trust and Tasman Sport, through Havelock Vision. The class fee is $5.00 per lesson. Each Monday, 2.00 pm Havelock Pavillion.

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