Stargazing: A Yoga Nidra Journey

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The only Yoga Nidra event in Wellington followed by a delicious plant-based dinner!
Yoga Nidra is an ancient practice that gently guides the body and mind through stages of deep relaxation, leading you into a meditative state between wakefulness and sleep. Christina will take you on a visual journey of stargazing, allowing you to explore feelings of interconnectedness and wholeness as you relax deeply into a meditative state.
The space will be adorned with celestial scents, tranquil cosmic sounds, and soothing visuals that invite you to immerse yourself in the vastness of the night sky. Everything you need for your comfort is provided, but feel free to bring along any special items that enhance your experience. Conclude the evening with a nourishing plant-based dinner, included in your ticket!
Meet Christina, your facilitator:
Christina, a free flower, life lover and certified somatic dance facilitator, is passionate about using movement as medicine and empowering others to find joyful liberation in free-form dance. Alongside her enthusiasm for movement and self-expression, she is deeply aligned with maintaining a grounding practice in Yoga Nidra and can’t wait to gift that experience to you.
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