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Mobile: 021977920

Hours Open:

  • Monday: 9:30am–10:45am
  • Tuesday: 5:30pm–8:15pm
  • Wednesday: 9:30am–8:15pm
  • Closed on Public Holidays

Amenities: Carpark, Toilets

Suitable for Ages: Adults

We are the little Yoga studio with the big heart in the idyllic
Herald island Auckland. Come as you are do some Yoga.

Our classes are influenced by a style of Yoga called Vinyasa.
It encourages a fuller breath with flowing movement to inspiring
music.

Benefits of a Regular Yoga Practise are:
- Stress reduction and management
- Better quality sleep
- Increaseed strength and flexibility
- Mindfulness
- Improved joint and muscular mobility
- More confidence
- Better circulation
- Mental clarity
- Assistance in weightloss
- Emotional support
- Better posture

Map showing Dancing Vishnu Yoga Studio