Freed-Om Yoga
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Lynda Miers-Henneveld began teaching yoga in Wellington under the guidance of her brother, Peter Henneveld, at the New Zealand School of Yoga, in 1995. The New Zealand School of Yoga became Yoga Central, and Lynda continued to teach there until the end of 2006. From 2007 until 2011 she was a co-director and senior teacher at Yoga Unlimited.
The beginning of 2012 signaled the start of Lynda's new solo venture, entitled freed-om-yoga. This new beginning has enabled her to focus on the aspects of yoga that she finds most healing and inspiring.
As well teaching asana (postures) and pranayama (conscious breathing), she enjoys teaching mantra (Vedic chanting) and meditation techniques. All these aspects of yoga are combined to create a balanced and beneficial experience for her students.
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