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Map showing Stream Pilates

Phone: 021 262 0079

We create habits in the way we use our bodies every day. How we swivel and reach for that paper on the other desk, grab our cup, sit at the computer, melt into the couch. Let's approach a dynamic yet relaxed stance to invigorate the body and reeducate our daily movements. It's not just about standing on one foot, it is the material of ageing well and moving with grace.