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Meditation Practice

Ticket Information

  • Drop-in class: $20.00 each
  • 4-class pass (6-week expiry): $64.00 each
  • 8-class pass (6-week expiry): $112.00 each
  • Additional fees may apply

Dates

  • Wed 3 Jul 2019, 6:30pm–7:00pm
  • Wed 10 Jul 2019, 6:30pm–7:00pm
  • Wed 17 Jul 2019, 6:30pm–7:00pm

Restrictions

All Ages

Website

Listed by

Healium

Meditation practices encourage and develop concentration, clarity, and calm.

With patience, we learn to cultivate new, more positive ways of being. This is a gentle introduction to meditation for anyone who would like to nurture a meditation practice. Includes guided exercises and discussion.

Instructor Derek LeDayn has been practising meditation and studying dharma since 1999. He graduated with an MA in Buddhist Studies in 2011.

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