Buddhist Meditation

Diamond Way Buddhism provides easy access to authentic Buddhist teachings and meditation for use in contemporary life.

The Wellington Diamond Way Buddhist Centre is delighted to welcome Lama Ole Nydahl's long time students, Lisa and Don Worthington to Wellington. Lisa and Don will give a public lecture on Buddhist Meditation.

The Buddhist teachings will run for about an hour, followed by Q & A and a guided meditation.

If you are interested to learn more about Buddhism and meditation this is a perfect opportunity. Both beginners and experienced practitioners are warmly welcomed!

Suggested Donation $15.

"Meditation is mind’s gift to itself" - Lama Ole Nydahl

Buddhist meditation consists of two aspects. First, one calms and focuses the mind by concentrating on the breath or an object. Then one turns this concentration towards becoming aware of the mind’s enlightened qualities. These moments of insight go beyond concepts and stiff ideas. The ultimate aim of Buddhist meditation is to become aware of the nature of mind. When one can hold this awareness permanently, resting naturally in mind’s true nature, this is called enlightenment.

Questions? Email: Wellington@buddhism.org.nz
Text Jenn on 022 383 0256.

Facebook: Diamond Way Buddhism - Wellington @DWBWGTN
www.buddhism.org.nz/wellington