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Guided Mindfulness and Meditation
11 Buxton Square (on the first floor), Nelson, Nelson / TasmanTicket Information
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Whether you are new to mindfulness and looking to learn techniques you can use at home and in your everyday life, or an experienced practitioner looking to practice in a group setting, these ongoing sessions provide a supportive environment to learn and practice together.
Cost: free - any donations in the bowl by the door to support the centre are much appreciated.
The Centre is open to Members for personal practice 9am - 5pm Weekdays.
The Centre is open to all for personal practice on Monday, Wednesday and Thursday evenings, 6pm - 6.45pm and on Saturday Mornings, 10.30am - 12.30pm
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