4 Noble Truths of Health & Happiness

The Four Noble Truths of Health & Wellness.

With Dr. Patterson Stark & Buddhist Monk Venerable Gyalten Sengye.

When understanding cause and effect, and how it affects not just some, but all areas of our lives we can start to bring about good habits, and change management that can both reverse sickness, and replace it with health, wellness and abundance.

In this two day, ground breaking workshop, you will learn evidence based mindfulness and meditation techniques then combine exercise, nutrition and the latest lifestyle sciences (formulas) to help you on the path to transforming your health, happiness and well-being. You will also gain an understanding around how mental and emotional imbalances can occur.

These imbalances (or conflicts) have often come from social and environmental conditioning, or learned beliefs and behaviours. These in turn have become ingrained in the subconscious. This then creates bad habits & cravings that lead to poor lifestyle choices both internally and externally. This inevitably leads to unhappiness and sickness.

Once you learn how to become your own practitioner you can take charge of your mental health, physical health and destiny as a whole.

Come and join us for this fun, interactive and fascinating weekend of self discovery and empowerment.

This weekend is open to all regardless of background, beliefs, and we welcome all ages.

For further information or questions please feel free to call Venerable Gyalten Sengye: zac@awarenessacademy.co.nz or call +64 21 724974