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Alignment Workshop

Rangiora Hospital, 161 Ashley Street, Rangiora

161 Ashley Street, Rangiora, Waimakariri
Alignment Workshop

Ticket Information

  • One Class: $25.00 each
  • Both Classes: $40.00 each
  • Additional fees may apply

Dates
  • Sun 13 Oct 2019, 9:30am–11:00am
  • Sun 13 Oct 2019, 11:30am–1:00pm

Restrictions

R16

Website

Listed by

quanyinyogini

Gentle floor based hatha yoga techniques to improve posture and spinal movement. First half is upper body focus, second half is lower body focus. Attend one or both.

Bring along a pool noodle or bath towel. Mats provided or bring along your own.

Registration essential.

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