Aroha Dance

A fusion of 2 ancient spiritual modalities designed to educate, deeply heal & free the feminine form. This practice will empower women in a safe and caring environment.

During this six-week course you will learn ancient Tantric philosophy; essential knowledge on the 7 chakras, Mudra, breath work, movement, connection, how to view your body as a sacred space, body image, honouring and sisterhood. You will also learn beautiful & simple Bellydance routines & rituals that reflect each chakra, and the elements of earth, water, air and fire.

These classes are for every woman; any age, size or shape who wish to learn the sacred, ancient secrets of feminine vitality, movement & expression.

Aroha Dance – Each step we take brings empowerment, self-love & truth. (7 weeks).

$5 for beneficiaries and low income.

For further info: Contact Rosanna at info@arohalove.co.nz or 0800mindbody.