Awaken to the Light of your Inner Nature

Learn tools and techniques to cultivate the body’s energy systems (Qi), nurture and develop the heart and connect to a deeper knowing within.

This course is for you if you would like to:
- Experience a greater sense of internal joy and wellbeing
- Feel a deeper connection both within yourself and to those you love
- Develop your innate self healing abilities and ability to help others

What will this course include?
- Learning Yuan Qigong, a simple, enjoyable practice of moving meditations. Yuan Qigong exercises strengthen the body and allow you to learn to relax at a deep level of your being. They also strengthen will power, the focus of the mind and work on Qi (energy).

- Learning principles for everyday living, including how to maintain the relaxed state experienced in daily life, cultivate self awareness and how to look after your internal energies.

Who can come?
Anyone is welcome, with no prior experience necessary (just your life experience will be fine).

Starting 18th of July through to the 22nd August.
Early bird $115 (ends one week before the start of this course).

Limited spaces available, to book click this link:
For further information or questions contact Jay: bodymindqi@gmail.com