Become an Advanced Stott Pilates Reformer Instructor
33 Haast St, Remuera, Auckland
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Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for highly conditioned clients. Exercises presented require greater strength, stability & flexibility. Learn 70 new exercises and exercise variations to increase challenge and function for your clients.
What you will learn:
This AR course teaches how to design and instruct Level 2 (Advanced) Reformer workouts in personal or group training settings for a range of clients.
Instructors learn:
- Effective use of the Reformer to enhance torso stability and strength, peripheral conditioning, joint stability, flexibility, balance and coordination
- Effective communication and observation skills, verbal cueing and imagery for performance enhancement and client motivation
- Modifications for specific body types, postural issues and conditions
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 70 exercises and modifications
For further information, visit: http://bepilates.co.nz/be-an-instructor/be-a-stott-pilates-instructor/stott-pilates-advanced-reformer-course-ar-course-level-2/
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