Dealing with Difficult People – Workshop

Let’s face it, everyone has someone in their life they find it difficult to be around. Whether it be a challenging work colleague or boss, a disagreeable partner or an opinionated family member. These strained relationships can often weigh down on us over time, leaving us stressed and frustrated – as well as leading to disharmony both at work and at home.

On this course, we will explore some powerful meditations for viewing others more constructively that will enable us to respond to what they do more effectively. Practising and becoming familiar with these meditations give us the freedom to be at peace regardless of how others behave.

The Teacher:
Kelsang Shechog is the Resident Teacher of Kadampa Meditation Centre Wellington. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.

Cost & booking:
$40 (includes refreshments) - Free for Centre members.

For more information or to book, please visit Kadampa Meditation Centre Wellington website.