Full Body Dance Fitness
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De-stress, have fun, lose weight, boost your confidence & connect with the community with fun sessions of full-body, dance fitness classes.
Taught by Licenced Zumba instructor Jo Green, the classes involve dance & aerobic movements performed to upbeat music.
Most of the time it doesn't feel like you're working out at all - you just get caught up in the fun of the music & the moves. Before you know it, a whole heart-pumping hour has passed! Keep in mind that you're encouraged to follow along at your own pace—if you can't give 100% during class, that's perfectly fine. Do what is safe for you. The classes can be as high- or low-intensity as you make it.
Classes are suitable for beginners and all fitness levels. There's no need to pre-register - just turn up & give it a crack!
Classes are located opposite Chartwell Mall at Hukanui Primary School Hall. Bring a water bottle, and wear low-tread sneakers & clothing that’s comfortable to move, stretch & sweat in. $7 entry at the door (cash only).
For more information, text or call 0211461529.
Are you ready to dance that cheeky chocolate cake & those wobbly bits away?