General Circuits Have-A-Go

‘The Exercise Studio’ has a new boutique studio based at Queen Street Medical. Come along and try out one of their have a-go-classes!

General circuit classes are run at lunchtime on weekdays and suitable to all fitness levels. Active Aging classes are for anyone who is a senior or close to it- and are available for members and non-members. Active Aging focuses primarily on strength and balance, working with Sport Wellington in the falls prevention campaign.

45 minute Have-a-go sessions:
Saturday 2nd and 9th of February, free at The Exercise Studio, 35 Queen Street
General circuit 9am
Active Aging 10:30am

For more info or to join the exercise community contact queenstreet@theexercisestudio.co.nz

This activity is part of The Gas Hub's Parks and Places Programme, for more activities check out https://www.facebook.com/ActivationUH/