HBAF 2019 Presents - Busy Brains, Calm Lives (R+W Session)

Karen Nimmo, Gwendoline Smith, and Emily Writes.

Chair: Jess Soutar Barron

How did life become so complicated and when did it all become so stressful? Whether you’re a parent with an up-all-night baby, a teenager hassled by social media, or just too busy to stop and think what you are, stress has become the malaise of our times.

Join psychologist and life coach Karen Nimmo, psychologist and anxiety expert Gwendoline Smith, and Rants in the Dark author and commentator Emily Writes in a panel that will help put stress into perspective.