Heal Yourself

In this workshop you will be taught how to perform ‘The King Technique’ for self healing conceived by a Western Master of Yoga, Dr George King.

Based on the principle that universal energy, or prana, flows through the energy centres, or chakras, ‘The King Technique’ is a simple but highly effective spiritual healing technique.

It was designed to be given to others, but this version was developed especially for self healing.

We’ll share the theory behind why healing works as well as how to do it.

You will get to practise the technique during the workshop so you can really feel confident you understand it by the end.

We cover easy to learn self healing practices including:
- Deep breathing, also referred to as yoga breathing, or pranayama
- Visualisations such as the protective Violet Flame
- Positive affirmations
- The Water Charging Practice

We’ll also cover two other healing modalities: absent healing and world healing. These allow you to send spiritual healing to individual people or to world situations. Helping others is a wonderful way to improve your own personal karma, even though this is not the motive.